Why I Gave Up Sugar

September 17, 2018

I tossed out sugar from my diet over the past two years because it made me fat, rotted my teeth, gave me acne, and frankly, it doesn’t taste as sweet as fruit. When I refer to sugar, I mean any sugar that’s not naturally found in a fruit, say, bananas. So, white table sugar, agave,


Maintenance of the Mind

July 17, 2018

I’ve owned two cars. The first was a 1986 Chevy Camaro, the second is my 2006 Ford Mustang. The cars are twenty years apart, and both served me well. I bought the Camaro for $1,000 when I was 17. My brother Randy and I put a new engine, transmission, intake, and exhaust into it. During